Category Archives: Fitness

#MorningMotivation #FitnessTogether #personaltraining

Come Try us out for FREE— > FTGetsResults.com

Leave a comment

Filed under Fitness

#FoodFriday #FactFriday

#FoodFriday #FactFriday
FoodFriday FactFriday

Leave a comment

Filed under Fitness

Lime Grilled Shrimp! #Yummy #FoodFriday #healthyrecipes #Foodie

Lime Grilled Shrimp! #Yummy #FoodFriday #healthyrecipes #Foodie
Yummy FoodFriday healthyrecipes Foodie

Leave a comment

Filed under Fitness

Drink #water ! Try this Recipe! #ThirstyThursdays

Drink #water ! Try this Recipe! #ThirstyThursdays
water ThirstyThursdays

Leave a comment

Filed under Fitness

#WorkoutWednesday #FitnessTogether #personaltraining

Come Try us out for FREE— > FTGetsResults.com

Leave a comment

Filed under Fitness

#WednesdayWisdom #WednesdayWellness

#WednesdayWisdom #WednesdayWellness
WednesdayWisdom WednesdayWellness

Leave a comment

Filed under Fitness

#TipTuesday : Eat cherry tomatoes

It’s the season to take advantage of this all-star vegetable. These sweet and luscious little cherries are simply a must during the spring and summer months. They are extremely low in calories, yet are a rich source of fiber, vitamins and minerals. Tomatoes are most notable for their lutein and lycopene content. Lutein boosts eye health and lycopene protects against prostate cancer.

Leave a comment

Filed under Fitness