Category Archives: Fitness Goals

Goal: Lose weight to help control her diabetes and get off her meds.

Fitness Together Gets Results
Whether your goal is to lose weight, gain lean muscle, reshape and tone your body or train for your first road race, Fitness Together will help get you healthy. Individual programs for men, women and children of all ages and fitness levels
1-on-1 workouts combine strength and cardio training with nutritional coaching. Our certified personal trainers encourage and motivate you to help you get results

For more info: http://www.FTGetsResults.com

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What makes Fitness Together different from other fitness programs? Professional trainers with a personally tailored work out in a private setting

Fitness Together: One client. One trainer. One goal.

Claim your FREE Session: FTGetsResults.com

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Dave came to FT with back issues, injuries and he needed to lose weight

In 8 months he’s lost 40 lbs., gained strength, confidence and a healthy lifestyle. Next goal: The Boston Marathon.

For more info about Fitness Together go to http://www.FTGetsResults.com

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Achievements: Lost 66 lbs in 6 months

Improved health, strength and confidence

Mike had put on a lot of weight in college and really needed to change his lifestyle. In just six months Mike has lost 66 lbs and is wearing the clothes he wants to wear. ‘The trainers here make you accountable. They’re the best.” Mike’s trainer, Tom Lavoie is impressed with Mike’s commitment. “The results Mike has seen are off the charts. He’s really changed his lifestyle by making that commitment to himself and to his program.”

For more info about Fitness Together and other success stories go to
http://www.FTGetsResults.com

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Tracy lost 50 lbs and dropped six dress sizes

Tracy first came to Fitness Together when she realized the baby weight she’d put on three years prior wasn’t going to come off without some major changes to her lifestyle. Tracy committed to her training and nutrition program and saw greater results than she ever imagined. “My trainers are amazing. They are the primary reason why I come here.” Since starting at FT Tracy has lost 50 lbs. and went from a size 14 to a size 2. She also increased strength and flexibility and has competed in the incredibly demanding Tough Mudder challenge. Trainer Tom Lavoie says, “She really has kicked up her strength in a big way. She’s continuing to grow, as far as her strength, flexibility, and improving her overall health.”

For more information on Fitness Together go to
http://www.FTGetsResults.com

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Congratulations to Joe and Krissy Caruso on the birth of their son, Cameron

He arrived on Sunday, April 23rd at 9:37am weighing 7 lbs 11 oz and 20″ long.

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#WednesdayWisom Most wasabi consumed is not real wasabi, but coloured horseradish

#WackyWednesday #HealthyHumpDay
WackyWednesday HealthyHumpDay

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