Author Archives: slichtman

#MorningMotivation #FitnessTogether #personaltraining

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#FoodFriday #FactFriday

#FoodFriday #FactFriday
FoodFriday FactFriday

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Lime Grilled Shrimp! #Yummy #FoodFriday #healthyrecipes #Foodie

Lime Grilled Shrimp! #Yummy #FoodFriday #healthyrecipes #Foodie
Yummy FoodFriday healthyrecipes Foodie

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Drink #water ! Try this Recipe! #ThirstyThursdays

Drink #water ! Try this Recipe! #ThirstyThursdays
water ThirstyThursdays

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#WorkoutWednesday #FitnessTogether #personaltraining

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#WednesdayWisdom #WednesdayWellness

#WednesdayWisdom #WednesdayWellness
WednesdayWisdom WednesdayWellness

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Goal: Lose weight to help control her diabetes and get off her meds.

Fitness Together Gets Results
Whether your goal is to lose weight, gain lean muscle, reshape and tone your body or train for your first road race, Fitness Together will help get you healthy. Individual programs for men, women and children of all ages and fitness levels
1-on-1 workouts combine strength and cardio training with nutritional coaching. Our certified personal trainers encourage and motivate you to help you get results

For more info: http://www.FTGetsResults.com

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