#TipTuesday Eat Steel Cut Oatmeal! Did you know that October 29 is National Oatmeal Day? Oatmeal is a perfect heart-healthy breakfast food—a whole grain, oatmeal contains beta-glucan—a special cholesterol-lowering type of soluble fiber as well as avenanthramides—powerful antioxidants unique to oatmeal


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by | October 29, 2016 · 9:10 am

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