Healthy Recipe: Baked Apples With WORMS

For some post-Halloween ghoulishness.


Yield: 6 servings

6 red baking apples, cored and sliced
¼ cup raisins
1 Tbsp light Benecol or Promise take Control margarine
Juice of 1 lemon
1 tsp cinnamon
Pinch nutmeg
1 Tbsp brown sugar
6 candy gummy worms

Preheat oven to 350. Combine apples, raisins, lemon juice, spices and sugar in a large baking dish. Cover and bake until apples are tender (about 35 minutes). Place in separate bowls and garnish with one gummy worm.

Nutritional Information Per Serving:
Food weight: 1.5, Calories: 137, Fat: 2.5 g, Cholesterol: 0 mg, Sodium: 28 mg,Carbohydrate 31 g, Dietary Fiber: 4 g, Protein: 0.5 g


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Filed under Fitness, Health, Nutrition, Recipes

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