#ThirstyThursday Cucumber #detox #water

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by | January 19, 2017 · 6:31 pm

#NutritionTip Snack on #Popcorn

Did you know that January 19th is #NationalPopcornDay? People who snack on this low-calorie, heart-smart snack get in considerably more fiber and whole grains (yes, popcorn is a whole grain). Just be sure to pop the kernels yourself and add your own seasonings.
NationalPopcornDay

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#Fitness Together – Meet Our #PersonalTrainers

Come check us out! #FitFam #Goals #Inspire #Motivation #TransforamtionTuesday

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Claire describes her experience as a #personaltraining client at Fitness Together┬«

#TransformationTuesday #Goals

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#MondayMotivation “Results happen overtime, not overnight, Work Hard, Stay Consistent and Be Patient!

#MondayMotivation “Results happen overtime, not overnight, Work Hard, Stay Consistent and Be Patient!
MondayMotivation

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17 WAYS TO START MEAL PREPPING IN 2017 #MealPrepSunday #nutrition #healthy

17 WAYS TO START MEAL PREPPING IN 2017 #MealPrepSunday #nutrition #healthy
MealPrepSunday nutrition healthy

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“The best investment I’ve ever made in my #health and #Fitness !”

What are you waiting for?!?!? GET STARTED TODAY! http://ftgetsresults.com
#FTGetsResults #personaltrainer #fitfam

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