Donate To Fight Diabetes, Get Free Fitness

 

Fitness Together is raising money for the American Diabetes Association’s Step Out: Walk to Fight Diabetes campaign. This is the 3^rd straight year Fitness Together has been a corporate sponsor for this major fundraiser.

“Today, we have a special offer for anyone who donates $25 or more to the ADA”, says Steve Lichtman, owner of four Fitness Together studios located in Cohasset, Dedham, Norwell and Westborough, MA. “As a thank you for your contribution, you’ll receive a gift certificate for 3 sessions, which includes one fitness assessment and two small group personal training sessions, to be used between September 24th and October 6^th, 2012.

Diabetes is a major health issue affecting more than 26 million Americans. “Diabetes incidence continues to grow, now reaching epidemic proportions and it’s a disease that deserves more attention, deeper support, broader education and swifter action from people and organizations that can help like Fitness Together” says Steve.

Fitness Together is not a gym. We are a private personal training facility specializing in both one-on-one personal training and small group personal training (2-4 people). Call us today to make a donation and receive your small group personal training gift certificate.

Check out the deal here for Cohasset | Dedham | Norwell |  Westborough

To find an FT Studio near you to see their current deals, check out FTGetsResults.com

 

Discounts For Harvard Pilgrim & Tufts Health Plans

FT now gives participants in both Tufts and Harvard Pilgrim Medical Plans a great discount.

HARVARD PILGRIM
Effective immediately, we are pleased to now have a discount offering through Harvard Pilgrim for their participants here in MA. The offer is 10% off any Personal Training 1:1 package of 36 or more sessions, and 10% off any PACK membership (3 month minimum plus 2x/week minimum). Call your local Fitness Together studio for the full details.

By the way Harvard Pilgrim President and CEO Eric Schultz is not only a staunch supporter of Physical Fitness, he was a member of our Westborough Studio. He recently gave us a little testimonial: “FT Westborough has helped me transform my life, health and well-being during the past 15 months. One of my greatest sources of sadness about moving from Westborough to Boston is leaving the great team you built at the Fitness Together – Westborough…But, there is a Fitness Together in the South End of Boston where we are moving and I will be checking it out.”

TUFTS
FT & Tufts have already had a discount plan in place: Tufts members and their plan dependents receive a 10% discount off the purchase price of personal training packages and a free initial fitness evaluation at participating Fitness Together facilities. Already belong to a Fitness Together participating facility? Terrific! You are eligible to receive a 10% discount off the purchase of personal training packages of 36 sessions or more!

FT STUDIOS PARTICIPATING WITH TUFTS DISCOUNTS

Massachusetts
Andover 166 North Main Street, Suite 3A 978-623-8181
Ashland 300 Eliot Street 508-231-4567
Arlington 37 Broadway 781-316-8500
Auburndale 2088 Commonwealth Avenue 617-630-1101
Belmont 30 Church Street 617-484-9048
Beverly 100 Cummings Ctr. #102B 978-922-3636
Boston 36 Newbury Street 617-247-3900
Boston N. End 145 Hanover Street 617-778-2426
Cambridge 143 Hampshire Street 617-547-4244
Chelmsford 83 Parkhurst Road 978-244-1136
Cohasset 790 Chief Justice Cushing Highway 781-383-8004
Dedham 115 Eastern Avenue 781-461-9300
Franklin 13 Main Street 508-520-6888
Lexington 433 Marrett Road 781-862-1175
Lynnfield 10A Post Office Square 781-246-0064
Mansfield 80 Copeland Drive 508-339-0733
Melrose 445 Franklin Street 781-665-8282
Natick 6 South Avenue 508-655-5544
Newburyport 80 State Street 978-961-0335
Newtonville 309 Walnut Street 617-965-0412
Northampton 18 Strong Avenue 413-582-0727
North Andover 73 Main Street 978-659-0047
Northborough 411 West Main Street 508-393-1660
Norwell 454 Washington Street 781-659-0034
Southborough 21 G Turnpike Road 508-481-5600
Sudbury 423 Boston Post Road, Sudbury Crossing 978-443-7080
Swampscott 646 Humphrey Street Plaza 781-596-0500
Tyngsboro/Nashua 73 Progress Avenue 978-649-6799
Westborough 57 East Main Street, Suite 120 508-366-0099
Westford 334 Littleton Road 978-392-5800
Weston/Waltham 1347 Main Street 781-642-1004
Winchester 605R Main Street 781-721-9996

Rhode Island
Providence 145 Elmgrove Ave 401-369-7660

The Details?

• Prior to beginning your training at Fitness Together, you’ll receive a comprehensive fitness evaluation and work with their trainer to establish specific goals. The evaluation measures your weight, body fat, circumferences, blood pressure, upper and lower-body strength levels, cardio endurance levels, and flexibility.
• The trainer then designs a customized workout program to help you achieve those goals.
• Workouts include warm-ups, stretches, and a variety of strengthening exercises that can range from weight lifting to yoga, Pilates, kickboxing, and more.
• One-on-one sessions take place in private studios that allow for maximum attention and support from your personal trainer.
• Trainers will assess your progress on an ongoing basis, and can also provide nutritional counseling and body composition testing.

By the way, Fitness Together Studios in Massachusetts recently completed a study of FT Clients with Diabetes and a Pre-Diabetes condition, the results of which showed that participants in our program presented an overall improvement in both health and well-being. You can read more here.

To find a Fitness Together studio near you check out FTGetsResults.com

Fitness Together’s Great Jean Challenge

Are you up for earning a $100 gift card? Then take the Great Jeans Challenge at Fitness Together studios across Eastern New England.

Participating studios include:
Amesbury/Newburyport MA  |  Arlington MA  |  Belmont MA
Burlington MA  |  Cambridge MA  |  Cohasset MA
Dedham MA  |  Hingham MA  |  Lexington MA
 Newtonville/Auburndale MA  |  North Andover MA
Norwell MA  |  Providence RI  |  Weston/Waltham MA
Westborough MA

(The visual below is from the Challenge being run at the Fitness Together studios in Cohasset, Dedham, Norwell and Westborough. Please check with your local FT Studio to see if they are still running the challenge and their specifics of the program — start/end dates, special deals, etc. A full list of Eastern New England Fitness Together Studios can be found at FTGetsResults.)

Not only will our FT trainers guide your exercise to get you down 2 sizes, they have a pulled together a whole nutritional program. In fact, check out the recipes FT will have you dining and snacking on during the eight weeks.

The fine print, or rather, the Rules of the Challenge:

• All contestants must complete contest registration, Quick F.I.T. and photo release.
• Participants agree to complete 3 training sessions per week for 8 weeks for a total of 24 sessions. After the 8 weeks any unused sessions are forfeited.
• Participants agree to make their best to follow the nutrition and training component of the program.
• Participants must bring in their goal jeans – up to two sizes too small – to Fitness Together and try them on prior to 1st training session. A staff member will document the jeans, take a “before” photograph of participant in the jeans and in workout clothes.
• Participants will do a mid-point check-in to try on their jeans (week 4).
• Final try-on is at the end of the 8th training week. All participants who fit into their jeans are eligible to win a $100 clothing gift certificate to a local retailer.
• Participants may try on jeans only during the official try-on weeks and must have their results recorded. An after photograph with participant fitting into jeans will be taken.

Summer Deal: Honoring Public Employees with 25% Off Fitness Together Programs

Four Fitness Together Studios Are Honoring Public Employees with 25% Off Their Summer Programs

This summer four of New England’s premier personal training studios for men, women and youth, are honoring our public employees by offering a 25% savings on their summer fitness programs. These four are the Fitness Together studios serving the locales of Dedham, Cohasset, Norwell and Westborough.

“It’s our way of giving thanks to our hard working teachers, firefighters, police and armed forces personnel” says Steve Lichtman, owner of these Fitness Together locations. “We are offering affordable 8-week programs for our private 1-on-1 and Duet small group training. After a long dreary spring, there’s no better time than now to get started. And at 25% savings, our summer fitness programs are a great way for public employees, service personnel and their families to get back in shape.”

Fitness Together is proud of its strong ties to the community and partnerships, which includes the American Diabetes Association. To further that connection, Fitness Together is honoring public servants and their families 25% savings on all summer programs. Those who qualify must bring an ID and sign up by July 30th 2011.

Fitness Together is unlike any gym – there are no lines, no waiting for equipment, and no unwanted stares. They offer both private 1-on-1 and small group training in private suites with the full attention of their nationally certified personal trainers.

FT DEDHAM
For more information, call Bryan Carey, Assistant Manager at 781.462-9300. FT Dedham is located on Rte. 1 behind Papa Gino’s Plaza. Visit their website at www.ftdedham.com.

FT COHASSET
For more information, call Bill Coleman, Assitant Manager at 781.383-8004. FT Cohasset is located at 790 C.J. Cushing Hwy, (RT 53). Visit their website at . www.ftsouthshore.com.

FT NORWELL
For more information, call Joe Caruso, Assistant Manager at 781.659-0034. FT Norwell is located at 454 Washington St. (Rt 53). Visit their website at www.ftsouthshore.com.

FT WESTBOROUGH
For more information, call Michael Cardoza, Vice President at 508.366.0099. FT Westborough is located at 57 E. Main St.. Visit their website at www.ftwestborough.com.

To find other FT studios in your area go to FTGetsResults. (Please note that only the four FT studios in Dedham, Cohasset, Needham and Westborough are carrying this special promotion for the summer.)