Fitness Together introduces PACK, small group training. All the attention, half the cost.
Stephen Ross of FT Middleton MA explains it all for you in the video above.
PACK Training is small group personal training from the personal training experts. PACK combines the energy and fun of the small group, with the coaching from a FT certified trainer all conducted in a private setting. Or quite simply, PACK is truly personalized group training.
In PACK training, like-minded people begin together, work together and finish together in pursuit of a common purpose and to achieve individual goals.
Great results cannot be achieved with short cuts or gimmicks. Through state of the art techniques and science, Fitness Together combines strength training, cardio conditioning and nutritional guidance for the complete fitness solution.
Whether it is part of PACK training, 1:1 personal training or some combination of the two, FT has the safe and effective solution for people at all levels of conditioning to feel better, look better and perform better than you ever thought was possible.
You’ll be part of the PACK without getting lost in the crowd!
Get Fit. Together.
Find your PACK at an FT Studio near you. FTGetsResults
Stephen Ross, NSCA-CPT
Manager, Certified Personal Trainer
Being healthy makes you happy. Its cliché, but you never appreciate your good health until it is gone. When we get consistent and challenging exercise, when we develop a positive relationship with nutrition and when we allow ourselves to get proper rest, we feel better, are happier and have much more energy to devote to our family, friends and careers. You can only achieve this harmony of exercise, nutrition and rest with a “Complete Fitness Solution” and I am very proud to represent Fitness Together in offering such a solution.
I became a Health and Wellness Professional by graduating the National Personal Training Institute as a Certified Personal Trainer and Certified Nutritional Consultant. In addition to this training, I am a Professional Member of the National Strength and Conditioning Association and am certified by the NSCA as a Certified Personal Trainer.
I believe everyone can achieve sustainable wellness. With my help, and the total team effort of my Staff, we educate our clients in all aspects of our “Complete Fitness Solution” to help every client develop lifestyle changes in order to achieve goals.
I welcome you, not only into the Fitness Together program, but to the start of a truly rewarding journey.